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adults, many of them under the age of 45, now will be considered hypertensive.” ( 4) That’s not all: ( 5) What does this mean? It means “that 46 percent of U.S. The American Heart Association has now lowered stage 1 high blood pressure from 140/90 to 130/80. However, now there are new guidelines lowering the threshold of what’s considered high blood pressure. If you get a reading that’s very high, above 180/110, chances are this is inaccurate and you should have another reading done.Stage 2 high blood pressure: 160 and above/100 and above.Prehypertension: 120–139/80–89. “Prehypertension” means blood pressure is higher than normal but not yet at the point of being considered true “high blood pressure.”.Low blood pressure ( hypotension) is anything less than 90/60.Under the previous guidelines, blood pressure ranges include: ( 3) The second or bottom number is diastolic pressure, the blood pressure when the heart is at rest between beats. The top number is systolic pressure, the blood pressure when the heart beats while pumping blood.
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When blood pressure is measured, there are two numbers that result, which measures two different pressures. High blood pressure happens when this force is too high. Scary, but true: Most people who have this condition display zero signs or high blood pressure symptoms, even when their blood pressure readings are at dangerously high levels. ( 2)īlood pressure is the force of blood pushing against the walls of the arteries as the heart pumps blood. $46 billion each year, which includes the cost of health care services, medications to treat high blood pressure symptoms and missed days of work - a number that’s expected to rise with the American Heart Association releasing new standards for what constitutes high blood pressure. Standard medical treatment for elevated blood pressure is to prescribe dangerous beta blockers, ACE inhibitor drugs and diuretics, along with convincing the patient to restrict salt in the diet. Although these things can help, they don’t get to the root of the problem and can actually cause more problems. We’ve been encouraged to fear salt when it comes to our health, but this recommendation of extreme salt reduction for high blood pressure symptoms remains controversial, questionable and even destructive for good reason. What is high blood pressure exactly? It’s a common disease in which blood flows through blood vessels and arteries at higher than normal pressures. The good news is that even mainstream medicine will agree with me when I say that diet and exercise are the most important tools for preventing and treating high blood pressure naturally and successfully.
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adults with high blood pressure still doesn’t know they have it.
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High blood pressure (HBP) isn’t just a problem in and of itself, but it also leads to other dangerous health conditions, including stroke, heart attack, chronic heart failure and kidney disease.ĭid you know that most people with high blood pressure or hypertension have no symptoms, even when their blood pressure readings reach dangerously high levels? In fact, about many U.S. What if I told you that a health condition affects about 72 million - or one out of every three - American adults under old guidelines? And what if I told you that under new guidelines, that number will rise to about 103 Americans? I’m talking about a highly common, yet preventable, condition called high blood pressure, also known as hypertension - which is why you need to pay attention if you have high blood pressure symptoms.
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